Story of Afghan Kidney Bean Curry – Lubya (لوبیا)
📖 History of Afghan Kidney Bean Curry – Lubya Full recipe Here 🍲 What’s Special About Lubya? 🌿 Nutrition Value of Lubya (per 1 cup, ~200g cooked curry) (approximate values, depending on recipe and oil used) 👉 Because it’s rich in fiber and protein but low in saturated fat, Lubya is considered a heart-healthy dish. 🌍 […]